Photos. Tempest Sobriety School is an 8-week online course with a support community. If you’re fed up of feeling hungover and tired of trying to figure things out on your own, you’re in the right place. Thatâs not sustainable. "Success is facing things that you're terrified of. Reaffirming that youâre inherently worthy, and reinforcing that itâs not measured in number of days. Tempest Sobriety School seems like that kind of company, and Holly Whitaker seems like that kind of woman. I think we have these binaries of alcoholic versus non-alcoholic, and weâre only really supposed to stop drinking when weâre alcoholics, when weâre a specific type of drinker," Whitaker says. About See All. Community See All. How To Overcome the Urge To Drink + Recover From Mistakes. Even for people who don’t want to quit drinking, her story illustrates how to stay your own course when people around you insist your course will kill you. Whether you identify as someone with AUD, or you simply feel that … Weâve lowered the barrier to start talking about how alcohol is showing up in your life," Whitaker tells Bustle. See more of MetaLab on Facebook. LET'S GET STARTED. Create New Account. Holly is the founder and CEO of Tempest (formerly Hip Sobriety) and the author of the upcoming book, Quit Like a Woman (January 2020). Drinking less, and encouraging people to explore sobriety, is definitely a net positive. Daily and weekly assignments designed to fit into your already busy schedule. I found tools to support a life I love, found a community of beautiful souls that hold me up and cheer me on, and found the courage to seek out additional help when needed. Tired of booze holding you back? And while the program is for anyone who wants to change their relationship with alcohol, people participating in 12-step or other recovery programs can use it as a part of their recovery process if they feel like they need more support. See more of MetaLab on Facebook. Videos. She says it … Founded by Holly Whitaker, Tempest Sobriety School is an 8-week course that includes weekly lectures, live Q+A calls, and can also include a coaching program. Tempest is an eight-week tech-led ‘sobriety school’. Sobriety, and the refusal to partake in alcogenic culture, is subversive, rebellious, and edgy. Find Women for Sobriety Inc. at YouTube, Facebook, Twitter and Google+. But for someone who hasn't found that yet, or who feels intimidated about asking for help because they think their use of alcohol is a "serious problem," Tempest is looking to make starting that journey a little easier. I built Tempest because it was the approach I needed when confronting my own dysfunctional relationship with alcohol. Cost: $660-$860 (30 days). I help women to quit drinking and create alcohol free lives they love. Do you have a complaint or review of Women for Sobriety Center, Inc. to add? It's important to note that what's good for one person isn't good for every person. Community. Ready for something different? Editor's Note: If you or someone you know is seeking help for substance use, call the SAMHSA National Helpline at 1-800-662-HELP (4357). "The reason people are successful here is because we measure every single tiny step people take as success. Itâs not a zero sum game," Whitaker says. It also encourages its students to celebrate small victories as big wins. FIND OUT MORE. When Holly Glenn Whitaker decided she wanted to quit drinking in 2012, she was presented with two options: a 12-step program, or rehab. Daily bits of inspiration and words delivered to your inbox. A study published in the Journal of Substance Abuse Treatment confirms that this program is on to something. This is why they offer modes of communication and forms of community that appeal to both introverts and extroverts so everyone can feel comfortable during their recovery. Tempest members reported a 50% reduction in their symptoms of Alcohol Use Disorder (problematic drinking) and a 25% reduction in the severity of … When she learned that rehab, which wasn't covered by her health insurance, would cost between $15,000 and $85,000 for one month, she quickly eliminated that as an option, too. There are also meetings that address the challenges of specific groups like parents or the LGBTQ community. LISTEN NOW. This past May, Whitaker rebranded the site as, Fed up of feeling hungover? Because she couldn't find anything that addressed her specific needs, Whitaker decided to build something new. Hip sobriety school is now closed. It's a proud choice. By late 2012, I had been drinking problematically for years but delayed doing anything about it because I wasn’t sure if I fit the definition of an alcoholic, and because I just didn't want to be an alcoholic. Posts. Not Now. Tempest also acknowledges that people have different communication styles. Within your Tempest Sobriety School Private Facebook Groups, you can post questions for your cohort to address and discuss progress, the course materials, any special challenges or learnings, post uplifting pictures, videos, and stories to support each other, and also to call attention to the successes you are having. Meet your Care Team Anyone who has an employer that offers a wellness fund is able to use their stipend to pay for Tempest. Engineering Service in Victoria, British Columbia. The course, which is open for sign up, will comprise a new lecture every week, deliver guided meditations, a weekly Q&A with Whitaker, personal attention from dedicated subject-matter experts, and offer an inclusive online and in-person community. Everyone should do what works for them. Tempest is now featured in the Wellness marketplace at Benepass. It’s aimed at alcohol drinkers who don’t identify with the term ‘alcoholic’ and veers away from classical 12-step programs, taking a more holistic approach. A former addict herself, Holly Glen Whitaker founded Tempest Sobriety School, formally known as Hip Sobriety, in 2012 to help provide help seekers with, “resources, tools, education, roadmaps, and inspiration that helped me navigate my own recovery.” Content includes every type of 21st century medium such as blogs, newsletters, podcasts and even digital courses that help with … Log In. We have a very supportive approach, and we measure success in peopleâs engagement. She founded Hip Sobriety, which has evolved into Tempest, an online recovery school geared toward people who want to change their relationship with alcohol.
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