This group is for anyone who would like to be or is seeking to be a 'non drinker of alcohol', just to chat, get support and maybe discuss experiences. After 21 years of heavy drinking, these are the unexpected joys of being sober The tipping point for Catherine Gray to stop drinking was not waking up … This group is for anyone who would like to be or is seeking to be a 'non drinker of alcohol', just to chat, get support and maybe discuss experiences. Download it once and read it on your Kindle device, PC, phones or tablets. Sober doesn't feel stony, or cold. However, as the millions who choose to stay sober now know, the propaganda around drinking and sobriety is wonky. Hard, icy. The Unexpected Joy of Being Sober has 24,646 members. Use features like bookmarks, note taking and highlighting while reading The Unexpected Joy of Being Sober Journal. Brrrrr. The Unexpected Joy of Being Sober Journal - Kindle edition by Gray, Catherine. In The Unexpected Joy of Being Sober , Catherine Gray shines a light on society's drink-pushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies. The guiding principles are Love and Kindness, and being judgmental is not allowed. In The Unexpected Joy of Being Sober, Catherine Gray shines a light on society's drink-pushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies. A life with zero hangovers, through sober weddings, sex, Christmases and breakups. A life with zero hangovers, through sober weddings, sex, Christmases and breakups. The guiding principles are Love and Kindness, and being judgmental is not allowed. Catherine understands alcohol addiction from personal experience, and quickly earns your … Her work has been published in the likes of Stylist, Marie Claire, The Lancet Psychiatry and The Guardian, and … The Unexpected Joy of Being Sober By Catherine Gray Published December 28 th, 2017 Aster, London, England 272 pages ISBN 978-1-912023-38-7. The Unexpected Joy of Being Sober has 25,672 members. The Unexpected Joy of Being Sober sends readers out into the world feeling like being teetotal is a privilege, a prize to be won, and a joyful lifestyle choice; rather than a cross to bear, a failure, or a loss. A life with zero hangovers, through sober weddings, sex, Christmases and breakups. Catherine Gray is an award-winning writer and author of five books, including Sunday Times Bestseller The Unexpected Joy of Being Sober. No bloody ta. In The Unexpected Joy of Being Sober, Catherine Gray shines a light on society's drink-pushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies. In The Unexpected Joy of Being Sober , Catherine Gray shines a light on society''s drink-pushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies. This book is aimed at anyone who drinks. Retired wreckhead Catherine Gray, author of surprise bestseller The Unexpected Joy of Being Sober, is now in her eighth sober year and has learnt a damn sight more. Whether you are sober curious, newly sober, or in long-term recovery, Catherine Gray’s 2017 book, The Unexpected Joy of Being Sober is a great resource. A life with zero hangovers, through sober weddings, sex, Christmases and breakups.