You should use a moisturizing deep conditioner once a week and a deep conditioner with proteins every two months. The only reason I deep condition overnight now though, is because I’ve been really sick and pregnant. A deep conditioner will mainly work within your hair structure providing important protein, nutrition, moisture to strengthen and give your hair elasticity. Then cover with a shower cap. The pH balance can factor in here as well, as some homemade masks may alter the pH of your hair. While low porosity hair doesn’t need much protein, amino acids are amazing because they are very small and will offer a little more strength to the hair shaft. Water is a moisturiser, the only reason we don’t use it alone is because it evaporates quickly, thus why we mix in oil and other ingredients. Dry silver hair is more prone to yellowing, because it will grab anything you put on it. Hi i love this article but i have a question. Hi Agatha, coconut oil is a wonderful oil that can prevent protein loss, however, if deep conditioning overnight is a constant practice it will probably only delay it, not prevent it. 🚫 Do not deep condition with silicone containing products. If you have curly hair, deep conditioning is a must do, in my opinion. Hair Hack: Pump up the results with a Flaxseed Deep Conditioning Heat Cap to keep the deep conditioner warm for your entire treatment. I have tried going over 30 minute limit and results were not as I expected. Porosity is one element of your hair type, and the products that work for your hair will vary based on your texture as well as the porosity (fine, thick, coarse, etc.). Hope this helps, Hi, recently I was thinking about using an overnight hair treatment using TONYMOLY Haeyo Mayo Hair Nutrition Mask as I saw this on a couple of posts, and I was wondering if that is considered safe? In fact, most new products only require you to leave them on for 5 minutes some even 2mn (ok, so I don’t do this! Tangle-free hair makes the deep conditioner easy to apply & comb through. Beware of label claims for things like exotic oils and extracts, read the label if they are listed in the last portion of the ingredients they are not “actively” increasing the benefits of the deep conditioning. 🚫 Skip the products with hemp, olive oil, and black castor oil, they can potentially stain your hair especially if you did a clarifying treatment before your deep conditioning. This is similar to people who use baking soda, some will rave great results while others will have their hair completely destroyed after just one use or a couple. The truth is, like many of us, I don't hate my ends at … We already love using olive oil to bring moisture back to dry, brittle hair, and … But I can see what you’re saying about the danger of overnight deep conditioning. But this only happens if you don’t engage in practices that delay or destroy such benefits as is the use of heat or hair dye. Does this apply only to deep condioners or should we also stop using regular conditioners like leave ins over night? Read more about pre-poo here. No water in hair. (Since curly hair can be even drier at the tips, pay extra attention to the ends when applying.) Here’s how to deep condition curly hair. The reason I would like to use a leave-in because it assists with making my hair easier to comb so that I can apply the oils. Thanks so much. If your hair just feels dry or frizzy…deep condition. You can read this post to help you. And I think your hair is very beautiful! For example, according to the directions for using Mielle’s Babassu Oil & Mint Deep Conditioner, you should leave it in the hair for 15 minutes or up to 30 minutes with heat. Does this article apply to natural homemade deep condition treatments? This means that by that 30 minute mark, your hair should already be sufficiently conditioned or moisturized. I thought so as well and wanted to try it myself despite not liking the idea of sleeping with wet hair. Your hair is not and will/should not be wet/drenched. I’m sure that as a cosmetologist/esthetician you don’t take unnecessary risks. There are so many conflicting pieces of information out their concerning our hair that it can quite confusing. What would you recommend would be the best leave in conditioner? Nail’s keratin is certainly different from that of hair and the study’s result can’t say the reaction will be the same, but it does point to predictability, plus those you’ve done deep conditioning overnight or even for hours more than advised have noticed how much softer their hair is. Make sure you coat each section thoroughly. Can you give me an example of a conditioner that is ok to use overnight. Clean ingredients (sans sulfates, silicones, heavy oils, butters, and waxes) will also mean you won’t need to clarify as often. But I don’t have the time to wash, deep condition and then wash again sometimes during the day. Sorry to hear you’ve not been well, especially during pregnancy. Please do not copy or redistribute without further permission. If you think this is too short you can add heat to your deep conditioner and accelerate the action on your hair and the benefits in half the time. When you know better, you do better Claire! Hello Ksenia, thank you for inputting your knowledge/experience into this debate we can all use it.:). The ‘It’s a 10’ mask is full of (hard to remove) silicones, it mainly a cosmetic treatment that doesn’t really address the problem. Too much protein causes hair breakage. If you want to know more about his you can read The Role Of Proteins In Hair Care and Know Your Deep Conditioners Jumpstart Your Results. Thank you for some other informative blog. Lay it on thick. Hello, I thank you for the information. I apply from mid-length, giving special attention to the ends as they are driest & leave it on for anything between 15 minutes to 4 hours depending on how much time I have. Unlike pre-poo treatments, deep conditioning masques should be applied to wet hair after you have shampooed. Interesting… Yes, you need to be careful especially when it comes to deep conditioners with protein. The obvious exception to this rule is treatments like henna, that require hours to take to the hair. If you can go for 30 minutes add a little heat from your blow dryer (just a few minutes, then let it marinate). These deep conditioning ingredients are meant for occasional use. Hello Monica, I’m very interested in pre-pooing my hair overnight. We already know from the effects of hygral fatigue, that having our hair over moisturised leads to damage in the cortex of the hair where keratin is found. Yvonne, if water is the main ingredient in your leave-in then it will be the same as using a deep conditioner. To deep condition, relaxed hair thoroughly apply the conditioner to clean and damp hair paying extra attention to the ends. LUS Brands, Love Ur Curls Deep Condition & Repair. It always seemed to do wonders but I don’t know of anyone doing this nowadays. It’s not good to leave common conditioner on your hair overnight. Here are some of the claimed benefits: Gosh, this sounds wonderful, doesn’t it? If your hair is damaged from chemical treatments you would want to add deep conditioning protein treatments to your hair regimen if it’s healthy you would do it maybe once a month or every 6 weeks, but this depends on other factors. Thank you! You can find more on this list of 25 Curly Girl Approved deep conditioners. If this is not you, then get informed and alert you cousin, your  BFF or your natural sista. I left the salon with glue hair and immediately went to another salon for a conditioning heat treatment. Some people constantly keep their hair wet to help it grow or to keep it moisturised, but it can have unwanted effects. Please feel free to share. Deep conditioning your hair too frequently. Yes, I did forget to mention I live in a very hot and dry climate here in Arizona! Jessicurl Deep Conditioning Treatment You can use this as often as you feel the need, it is loaded with nourishing butters and oils to help revive dehydrated curls and defrizz the gray hair. Deep Conditioning: Effect of Time and Temperature/Heat. In this case, what you need to do will depend on what is the cause of your ‘hair issue’. Place the smaller container within a … What do you recommend to protect me and my bedding from an oily, greasy mess the next morning? Once in a while you can also choose to let the product soak in overnight. Read this post about Pre-Poo and this one about Penetrating or Sealing Oils to find out more. The thing is this practice may “work” for some people because they have a thicker/stronger hair texture that can resist the maceration of the hair. STOP! Just know it can actually be more cost effective and beneficial to your hair to buy a deep conditioner. It is very good and it probably what your mum did to you. Work the conditioner through. It’s great that you found the information here helful. I hope this helps Dorathy. Nevertheless, I hope you can find your way in the middle of all this information and do what you think is best for you (your hair). Hello Dawn, I’m glad you liked the website and this article in particular. I’ve a project that I’m just now working on, and I have been at the look out for such information. When your hair is in need of moisture, apply the deep conditioner and then slip on a plastic shower cap to pump up the effectiveness of the ingredients. I’m not sure I understand the question… Could you please clarify? Hello Shamaal, The difference between a regular conditioner and a deep conditioner is that a regular conditioner will put back the oils your shampoo takes, it will close the cuticle layers of the hair and add slip making your hair softer to the touch and easier to detangle. You believe that’s only possible if you leave it on for a long period of time, preferably a time slot that won’t interfere with your daytime routine, so doing it while catching some ZZZ sounds perfect. I’m going to share this with my friends. ©2017-2021 All Rights Reserved by Joli Campbell. Thank you, Saff! But I’m just putting the information out there and making people aware of the risks. Once structure is saturated, it cannot react any further. Honey and Olive Oil. I tie … So, in your case, I would do it every other day and pay attention to my hair. Nice article, informative and detailed. I wouldn’t go more than a month without deep conditioning. I hope this helps, let me know if you need more guidance Shamaal. You should use an overnight mask with coconut oil once a week, … Some will suggest adding whole foods like avocado, olive oil, coconut oil, yogurt, mayonnaise, eggs, beer, etc. Unfortunately. I hope this clears up things for you Portia. All of these masks can be mixed with QuickSilverHair Clay Mask and Oil for your brightening treatment, except the Briogeo mask. Mónica. They recommended me it’s a 10 hair mask, and keratin. I am a little confused. Fill the large bowl with hot water from the tap, or you can also use boiled water. Keep taking good care of your hair. I can see how it would make your hair super soft and over-moisturised and make it weaker and eventually break, but I don’t see it causing knots. Additionally, a study performed on nails showed that after a 10-minute water intake they had reached their water holding capacity. Without knowing your full routine and product use I can’t give you proper advice. Overnight deep conditioning is damaging your hair and you should stop doing it! Heavier products need heat and a little more time to drive all the nourishment into the hair. Hi Shivanii, thank you for your feedback on the website and for your compliment! I can’t actually tell you for a fact that the hair breakage you have is due to overnight deep conditioning, but in my opinion, it is something I would stop doing. When I talk about overnight deep conditioning I am talking about having your hair saturated not lightly misted as what happens with The Greenhouse Effect. Using extra is better than not enough. For an overnight pre-poo treatment a vegetable oil is the best thing you can use. A couple things though: Number 1, don’t get too scared. There are plenty of Curly Girl approved deep conditioners on the market. I’m stressed. You only need to deep condition for 30 minutes (although you can do a couple of hours). Thank you, I’m glad to know you found the information helpful and informative that is exactly what I try to do here. Key Ingredients: Shea Butter, Aloe Vera, and Jojoba Oil are all very nourishing and hydrating to the hair. Apply deep conditioner to wet hair and don’t leave one curl uncovered. My hair is DRY. Clear signs of over moisturised hair. If you have highlights or bleached hair…deep condition. Hold and behold! However, deep conditioner is specifically formulated to penetrate the hair shaft. Hope this article sheds some light on the subject. Hi John, mayo is frequently used by many naturalistas in DIY deep conditioning concoctions and like any other deep conditioning treatment, I don’t advise overnight treatments. Not completely rinsing all the deep conditioner from your hair. Hi V, I consider overnight deep conditioning when your hair is wet or saturated with water or a product. All Rights Reserved, KNOW the WHAT, WHEN & HOW of DEEP CONDITIONING with the DIGITAL CURLY GUIDE, 5 Reasons Why You Shouldn’t Skip Conditioner On Natural Hair, Know Your Deep Conditioners Jumpstart Your Results, 3 Tips To Improve Your Hairstyling Technique, Lazy Bad Hair Day Hairstyles You Can Do To Fix Your Curly Hair, 7 Ways To End Your Frustration With Curly Hair Tangles And Knots, 5 Pre-Proo Treatments You Can Use To Improve Your Curly Hair Health. Deep conditioning your hair add’s much-needed moisture and helps repair your hair shaft from the inside out. Many hair experts believe that you can protect your hair from everyday stressors with deep conditioning. Browse through the articles and also check the Start Here page on the top menu bar of the website. Well done on a really good-looking website packed with information! Your article on Deep Conditioning lays out the arguments with clear pros and cons but revealing the untruths that need to be heard. TEAR. Psst…In the meantime, if keeping hair moisture is your problem I got a super awesome email course you can take to reverse that problem. If people decide to still condition overnight at least they know the risks. Be well. Plus, the hair may be so poorly or insufficiently moisturised and so dehydrated that deep conditioning overnight will have your hair feeling soft and smooth, a real contrast from the dry hair previously held, which will keep it going and growing. Monica. Do Start from the Bottom for True Hair Success. You don´t need to detangle when doing this. This is … See, see what  I did there…did you like my clumsy lawyer jargon? 🚫 By law, ingredients are supposed to be listed from largest amount to smallest amount, in most cases the first ten ingredients make up the bulk of the product, after that they drop to below 10% of the product contents. I know people leave deep conditioners on their heads hours on end, but in reality, after 20-30 min you can take them out. I earn money as an Amazon Associate from qualifying purchases. Wearing a scarf on a daily, with matted, tangled, sad hair underneath. And then there will be those who can do almost anything to their hair and nothing happens to them. Deep conditioning is conditioning with a product that is heavier or more nourishing than regular conditioner. Monica, I’m adding to the previous email that I sent. For this, many people mix the conditioner with the oil and proceed by applying the concoction on the hair. Once all your curls are covered, gather your strands into a high bun and tie into place. Strangely, doing a pre-poo with oil is not maybe because I do it on dry hair. As long as you’re adding moisture to your hair overnight you are putting your hair at risk. Don’t forget to review your hair regimen with your stylist as your hair improves. It should be a weekly practice in everyone’s hair regimen. Yes, I do not recommend overnight deep conditioning for all the reasons mentioned here. It therefore takes a bit longer, so make sure you do this in the evening or on the weekend. For Full Affiliate and Copyright Details Please Read My Terms & Conditions Page. You’re not being bossy or rude at all, I love the input and discussing the topic of natural hair. This article is only meant to serve people as a warning. Thank you for reading. You can use this once a week or twice a month, it will make a noticeable difference in frizz and shine. ABOUT | BLOG | PRIVACY POLICY | TERMS | DISCLAIMER | CONTACT, 5 Reasons Why Deep Conditioning Is Key To Healthy Natural Hair, 6 Clues Your Curly Tresses Need A Conditioning Treatment The Most, 5 Reasons Why You’re Deep Conditioning Your Curly Hair The Wrong Way, 5 Ways To Add Heat To Your Deep Conditioning Treatment. Read this post and download the guide to help you control breakage and identify potential problems. Thank you. If you have any hesitations or concerns speak to your doctor or hair care professional for their support before using any information you find on this site. Letting deep conditioner sit on your hair way too long (we’re all guilty of that overnight deep conditioning treatment). I know it can seem like a drag to deep condition your hair. Most Softening Conditioner. If it showed any signs of damage I would space out those that routine. What is the difference between the deep conditioner and regular conditioner you use overnight? You do not do this with the Greenhouse Effect, you should lightly mist your hair with water and then cover your hair, this will create a warm environment that will moisturise your hair. Awesome, Awesome website. I agree with your stylist, you need lots of hair masks (moisture/nutrition) and the salon Olaplex treatments will do your hair good. Yes, I do think there is some confusion about deep conditioning overnight. In the morning, rinse out with a gentle cleansing shampoo.